Updated 04:36 PM EDT, Mon, Oct 19, 2020

5 Anti-Aging Secrets from Latina Celebrities

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Latinas have been praised the world over for their beauty, wit and charm. Hollywood has long been obsessed with Latina beauty, and have held them in high regard.

Hollywood has often portrayed Latina women as alluring women who captivate with their stunning looks. Jennifer Lopez, Salma Hayek, Penelope Cruz, Sofia Vergara and Eva Longoria are just some Latina celebrities who have the enviable Latina lineage.

Many have become fascinated at the fact that Latina celebrities never seem to age. These ladies seem to have stumbled upon the fountain of youth. Take a cue from these Latina celebrities with these 5 anti-aging secrets.

1. Never Skip On The Sunscreen.

Sofia Vergara is one of the best examples of beautiful Latina celebrities. To get "The Modern Family" star's healthy, glowing skin that seems to be devoid of wrinkles, remember this basic anti-aging secret: Never skip the sunscreen. Many people tend to overlook the importance of sunscreen, only to regret it later in life. Slathering on sunscreen will prevent premature skin ageing due to sun exposure.

2. Get at least 8 hours of sleep a day.

Too many late night's can take its toll on one's body and face. Take a cue from multi-talented superstar, Jennifer Lopez, who swears that getting 8 hours of sleep a day "can do wonders for one's skin." Babble says that despite the star's tightly packed schedule, she makes sure she gets those eight hours of sleep a day. The star's beauty regimen is pretty basic -- "sleep, water and a good cleanser."

3. Get Active and Eat Well.

Penelope Cruz owes her youthful appearance and svelte body to her strict exercise regimen. She tells Cosmo Magazine that keeping an active lifestyle and skipping the sodas and greasy foods keeps her face looking young and healthy looking. She says pilates and yoga are her favorite methods of keeping fit.

4. Blueberries Can Work Wonders for Skin.

Brazilian beauty, Adriana Lima, is arguably one of the most beautiful Latina celebrities. This dark-haired beauty says that blueberries are her choice of snack. Blueberries are known to be rich in antioxidants, and also help burn fat cells.

5. Have a Postive Outlook on Life.

Cuban model, Daisy Fuentes, believes that everyone should have a positive outlook on life, and should not obsess over superficial things. She told Latina that every woman should embrace their inner rockstar. On getting older, she said "You should have a big party and celebrate it."

Growing older does not need to be scary. With these Latina celebrity anti-aging secrets, one can indeed learn that age does bring much beauty.

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